by Mark Waldron | 7 Jan 2025 | Blog
You have probably heard of 75 Hard, whether through TikTok or other social media platforms. But what is 75 Hard, and should you try it? Throughout this blog, we will explore what the 75 hard challenge is, its benefits and the rules associated with it. What is...
by Mark Waldron | 1 Jan 2025 | Blog
Did you know that investing 10-12 minutes in planning your day can save you up to two hours of your time? (According to Brian Tracy) Running a business can be difficult, and there is plenty to consider when managing a team. One major thing to consider is time...
by Mark Waldron | 19 Dec 2024 | Blog
Do you ever feel as though you’re setting yourself goals and getting nowhere with them? If so you may benefit from setting yourself SMART goals. Setting goals is an important part of personal and professional development. However, not all goals are created...
by Mark Waldron | 13 Dec 2024 | Blog
Have you ever wondered why some people achieve their goals while others don’t? According to psychologist Edwin Locke, the key to achieving your goals lies in how your goals are set. Locke’s Goal-Setting Theory shows that clear, specific, and challenging goals can...
by Mark Waldron | 10 Dec 2024 | Blog
Do you feel overwhelmed by Christmas and struggle to budget or plan ahead? If so, we recommend setting some timely goals this festive period. Christmas is the most magical time of the year. School’s out, work is finished and you can finally relax and take some time to...
by Mark Waldron | 5 Dec 2024 | Blog
With Christmas approaching fast, what better time to plan your New Year’s resolutions than now? New Year resolutions are goals that most people set themselves for the New Year. A new year means a new you, right? It’s the perfect time to reflect on your past and look...
